Acupuncture and Remedial Massage Therapy in Melbourne CBD

Research review into lower back pain

“A new study published in the journal Pain Medicine, finds that massage may provide lasting relief for clients with chronic lower back pain.
The common research design involved treatment with standardised massage sessions…In this new research, therapists were free to design massage programs according to the patients.
The researchers recruited 104 people with persistent back pain who were referred by their doctors to licenced massage therapists. Modalities used by therapists varied ….eg. active isolated stretching, myofacial techniques, trigger point therapy, reflexology, acupressure etc….
Treatment was 10sessions over 12weeks.
After 12 weeks, more than half the patients reported improved outcomes in terms of pain reduction, and a meaningful physical and mental improvement. In addition the improvement still lasted after 24weeks. Several people improved so much that their scores on a standard screening test dropped below the threshold for disability.
While improvement was observed across the board, there were few demographic trends. Adults older than age 49 years had better pain and disability outcomes than younger adults. People with obesity tended to improve, but those gains didn’t last. People taking opioids were two times less likely to experience meaningful changes, compared to those not taking them.
The study has limitation as it doesn’t have a control. However as noted by Prof.Aaron E.Carroll from Indiana University School of Medicine; given the natural course of back pain… the ideal approach is to treat the symptoms and let the body heal. ”
Extract from an article published in Massage & Myotherapy Journal, Vol 15, issue 3

Share This:

Can pain in neck and shoulders be relieved by Acupuncture?

Pain in the neck and shoulders is an extremely common complaint in our society. The neck is a crucial part of body which very readily reflects the state of tension and stress typical of the rushed lifestyle we lead…. this situation is of course aggravated further for those who, in their work, have to keep their head fixed in a position of intense concentration for long periods of time.Read More

Share This:

Acupuncture backed by Science as the leader in natural pain relief options

“A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. Acupuncture has come up as the first option scientifically proven to help with relief, according to the report.Read More

Share This:

Benefits of Acupuncture and Massage for the eldery

Acupuncture and Massage Therapy can be of great benefit for the eldery. One of the main benefits would be pain management, improved circulation, increased joint mobility and range of movement, improved quality of sleep…….assisted healing from an injury and ilness etc.

Read More

Share This:

Herbal pain relief patches & gels

image

For relief from muscular aches & sprains & arthritic pains.

Share This: